Posts

Showing posts from January, 2018

New Year, (Somewhat) New Me

Happy New Year! I know that I haven’t updated in months, and for that, I most humbly apologize. I wish I could say that a lot has changed, but honestly, it hasn’t, and that is something I really want to address this year. In March, it will be two years since I had gastric bypass. It feels surreal. The good news is that I have been able to maintain a majority of the weight that I have lost since surgery. The bad news is that I have yet to make it out of the 200’s. “Onederland” is so close, yet so far away! (“Onederland” is being in the under 200 pound range, by the way). I’m not afraid to say that I am over 200 pounds, though, because before surgery, I was over 300 pounds, even closer to 400 actually. So I’ve improved quite a bit. Yet I know that it is not enough, and that is why I will continue to work on my diet and exercise program. I know what I’ve done, and I know that I can change it if I try harder. I need to drink more protein shakes, even if I get sick of them at t