Peace, Love, and Protein Shakes: Vanessa's Bariatric Blog

Last time I wrote, about over two months ago, I mentioned that I had a stricture. I felt absolutely stuck. I still do. At this point, however, I have some more information, and a path to progress, somewhat. First, I was going through a lot of changes and loss recently. I've been dealing with the mutual ending of my relationship, as well as a temporary layoff and switch in companies at work. I was very anxious and depressed, which made waiting for my appointment with the specialist in May unbearable. That, along with prolonged nausea and vomiting, added to my stress. Yet I held on. Second, I had two endoscopes done with both a gastroenterologist and a surgeon to assess the issues with my stomach. The blockage was confirmed by the gastro and redefined by the surgeon as a "gastro-gastric fistula". It's a connection between my new stomach pouch and my old one that is small, but noticeable enough to be a major problem to say the least. It's like my old stomach is a...

I have been working out regularly—never thought I’d say that last year! —since June 15 th , 2017. That’s a little over 2 weeks. It has been challenging, but worth it. I love being consistent in the healthy habit of exercise. Yeah, I said that I love exercise. Weird. So, in a way, I’m glad that the blood clot was a wake-up call to get active. What I’m not happy about, however, is that despite my best efforts, I am at a plateau. I haven’t lost any more weight. I know that a year or so after weight loss surgery, the rapid weight loss, or “honeymoon” period ends and weight loss is harder to maintain, but dang, it’s soul crushing. Also, I just read an article from The Cleveland Clinic that says that weight gain after exercise is common due to water shifting in the body and muscle gain, plus the recovery process. Well, duh. I’m sure I’ve read this in some fitness magazine in the past, but I forgot. It doesn’t make things any easier to deal with, but at least I have an explanation. ...